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Get Your Life Back

When everything else you’ve tried has failed, this book will lead you to proven solutions and absolute truth.

This book is a guided journey where the destination is a restored life filled with more energy, strength, focus and peace…a life you used to know and enjoy when you were younger. Take charge of your own health and GET YOUR LIFE BACK!


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JJ Virgin“In this book you’ll find a valuable diet and exercise plan, but you’ll also learn how things like keeping the right mindset and connecting with others foster wellness at a whole different level.”
-JJ Virgin, New York Times Best-Selling Author

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Good Day Tulsa Interview

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Foreward by JJ Virgin

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About the Author – Dr. Mark Sherwood

Mark Sherwood, Naturopathic Doctor (ND), is the founder and president of Live4E. He also has a full-time naturopathic practice in Tulsa, OK at the Functional Medical Institute. His activity DVDs and full line of nutritional supplements are the highest quality and are sold around the world. Dr. Mark is the host of 4E TV, a weekly television program airing on three networks.

He is a former Oklahoma state and regional bodybuilding champion, ex-professional baseball player and a 24-year retired veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department’s SWAT Team.

Mark’s passion for wellness motivated him to develop several wellness based courses, which he teaches to law enforcement professionals, corporations, and churches throughout U.S. and worldwide. He firmly believes that “each person has an awesome destiny and purpose in life, which can be revealed only through the pursuit of total wellness.” Mark is a motivational speaker whose presentations are sought by audiences nationwide. His passion and experience for total wellness make him a versatile role model for people of all ages.

The Quest for Wellness – Mark Sherwood, ND with Michele Neil-Sherwood, DO