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Episode 48: Understanding the Thyroid Gland

What is the thyroid and what does it do? The thyroid gland is located in the front of your neck and affects your metabolism and energy. What are some symptoms of a dysfunctional thyroid? Symptoms of a dysfunctional thyroid include: severe fatigue, depression, swelling in lower extremities, joint aches and... Read More

Who Else Wants More Time?

As we age, it seems as though time picks up speed. We go faster and faster and then wonder where time went. We pack our schedules and ‘to do lists’ so tight that we are literally begging for more time…and very upset that we don’t have it. At the end... Read More

7 Ways to Avoid Surgery – Saving You Boatloads of Cash

Information that is not valued has no lasting value. I make that statement with emphasis. People spend hard-earned money to seek advice and information from experienced professionals and practitioners, such as myself. When I am questioned about cost, I embrace the opportunity to educate regarding the concept of investing in... Read More

7 Lessons I Learned that Lead to Complete Freedom

The definition of ignorance is having no knowledge of a matter in which you must decide, deliberate, or act.  On the contrary, stupidity is having intimate knowledge of a matter in which you must decide, deliberate, or act, then acting opposite the knowledge in a way which brings contrary and sometimes... Read More
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